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🔑 Key Takeaways

  1. Miley Cyrus's experiences and lifestyle choices have significantly impacted her voice, leading to surgery and a newfound understanding of vocal health and the importance of recovery.
  2. Miley Cyrus advocates for educating children about the realities of life, including drug education, and encouraging positive change through authentic children's books. Surrounding oneself with supportive loved ones leads to an amazing life.
  3. Miley Cyrus emphasizes the importance of embracing diversity, processing emotions, and taking control of one's own narrative in the face of media scrutiny.
  4. Miley Cyrus learned the importance of unlearning false narratives, addressing taboo subjects, and using her platform to educate others and create positive change.
  5. Miley Cyrus' experiences highlight the significance of prioritizing mental health, making conscious choices, and seeking therapy to overcome anxiety and emotional struggles, especially in high-stress situations.
  6. Life experiences shape who we are and influence the decisions we make, highlighting the importance of self-awareness and adapting to individual needs.
  7. Embrace failure and disappointment to become stronger, prioritize logic and stability in relationships, and recognize the challenges of a unique and privileged upbringing.
  8. Being lonely is not about the number of people around you, but about finding genuine connection. Let go of guilt and don't feel the need to be in a relationship. Others' expectations and the need for validation can hinder personal growth.
  9. Resilience and strength should be celebrated, while judgment based on emotional vulnerability or appearance is absurd. Embrace personal growth and reject societal pressures to conform. Love and compassion for animals demonstrate kindness and dedication.
  10. By being determined, proactive, and putting in the necessary effort, we can overcome challenges and fulfill our dreams, ultimately creating opportunities for ourselves.
  11. Miley Cyrus shares her experience with fame, emphasizing the importance of self-awareness and avoiding unhealthy coping mechanisms. Her resilience and self-awareness have played a crucial role in navigating fame successfully.
  12. Miley Cyrus emphasizes the importance of prioritizing one's diet and health, seeking guidance from mentors, and practicing self-care to thrive in the entertainment industry.
  13. Miley Cyrus's experience after her house burned down led her to explore new avenues for healing, including experimenting with her diet and exercise routine while emphasizing the importance of incorporating healthy fats into her meals.
  14. Miley Cyrus emphasizes the importance of incorporating healthy fats, engaging in regular physical activity, and finding a balance in her workout routine for her overall well-being and mental-emotional state.
  15. Balancing fame and normalcy requires self-reflection, embracing individuality, and perseverance to navigate the challenges and pressures of living a fulfilling life in the public eye.
  16. Miley Cyrus acknowledges the importance of self-care, avoiding harmful substances, and surrounding herself with genuine connections to create a healthy and supportive environment.
  17. Miley Cyrus finds comfort in the unconditional love of her animals and believes that personal struggles, creativity, and self-reflection are interconnected in shaping one's perspective and actions.
  18. Singing and performing can help release emotions, lead to personal growth, and maintain authenticity amidst external pressures. Discipline in media consumption and the impact of technology are also discussed.
  19. The death drop is a visually striking move that captivates audiences and generates revenue, but performers should be aware of the strain it places on their bodies.
  20. Miley Cyrus finds inspiration in RuPaul's Drag Race for its message of self-love, acceptance, and celebration of diversity, as well as RuPaul's ability to break barriers in the entertainment industry.
  21. Drag queens use makeup and performance to defy gender stereotypes, showcasing the artistry and creativity that goes into their exaggerated femininity.
  22. Miley Cyrus values mentorship, personal growth, and self-care in her journey as an artist, relying on guidance from seasoned artists while actively managing pain and finding relief through CBD and rigorous exercise recommended by Joe Rogan.
  23. Miley Cyrus emphasizes the importance of embracing one's true self in artistic expression and shifting focus to the music itself, while also advocating for equal treatment and recognition in the industry.
  24. Prioritize knowing what you want and avoid wasting time on people who do not effectively communicate their expectations. Success can be found in simplicity and collaboration.
  25. Embrace authenticity and challenge unrealistic standards set by social media to prioritize mental well-being and avoid the harmful effects of online criticism and perfection portrayal.
  26. Detoxing from social media and recognizing and addressing technology addiction are important for maintaining a healthy mindset in the age of filters and unrealistic standards.
  27. Miley Cyrus avoids attaching herself to numbers or the idea of success to maintain her drive and determination for continuous growth and improvement in her career.
  28. Streaming platforms like TikTok are reshaping the music industry by changing how song credits are recognized and compensating artists, giving them more control but also presenting new challenges.
  29. Miley Cyrus values being true to oneself in music and finds solace in connecting with others through songs. She embraces her uniqueness and hopes to resonate with others through her latest song.

📝 Podcast Summary

Miley Cyrus's transformative journey of her voice and newfound understanding of vocal health and endurance.

Miley Cyrus's voice has gone through significant changes due to her experiences and lifestyle choices. She underwent surgery for a condition caused by overuse of her voice, which she attributed to her busy touring schedule and late-night activities. Her voice's heaviness became a reflection of the heavy things she experienced. While she initially saw it as a scar, the surgery allowed her to understand her voice as an instrument and the importance of recovery. Miley recognized that she wasn't given the necessary guidance and training for longevity in her career. Despite the challenges she faced, she acknowledges that her early success provided a launchpad for her current endeavors. Overall, this conversation highlights the transformative journey of Miley Cyrus's voice and her newfound understanding of vocal health and endurance.

Teaching Children Realistic Life Experiences

Miley Cyrus highlights the importance of teaching children about realistic life experiences rather than sugarcoating them. She believes that children should be educated about the realities of the world and how to navigate through them. She also emphasizes the need for proper guidance and education regarding drugs, just like sex education. Miley suggests that children's books should reflect authentic life situations and encourage children to take action and make positive changes. Additionally, she expresses gratitude for the supportive people in her life and the importance of surrounding oneself with loved ones. Ultimately, Miley's key message is that life can be amazing if we approach it in the right way and make responsible choices.

Miley Cyrus on Emotions, Diversity, and Personal Narrative

Miley Cyrus acknowledges the controversy of introducing drugs to kids but believes in finding a way to incorporate surrealistic illustrations and diversity into children's books. She expresses concern about being too tough and not being able to fully process emotions like she used to, particularly in relation to her public divorce. Miley emphasizes the importance of not relying on someone else's narrative and not reading what people write about her. She shares her father's experience of dealing with negative media attention and how he chose to not let it affect him. Miley appreciates the opportunity to have real-time conversations like this podcast, where she can share her truth and avoid being behind in her own narrative.

Overcoming Challenges and Creating Positive Change

Miley Cyrus faced challenges with her public image and had to unlearn the false narratives that were created about her. She realized that reading things that others wrote about her made her believe they were true and it affected her personal narrative. Miley also discussed the stigma surrounding youth rebellion, mental illness, and the influence of genetics on alcoholism. In order to address these issues and provide guidance, Joe Rogan suggested that Miley could use her platform to make YouTube videos sharing her experiences and educating others about the potential dangers of drugs and alcohol. The conversation highlights the importance of personal growth, self-awareness, and using one's voice to create positive change.

Miley Cyrus' Journey to Mental Well-being and Self-care

Miley Cyrus experienced significant anxiety and emotional struggles during her teenage years, which were influenced by substance use and a lack of understanding of reality. However, she found a turning point when she came across the book "Change Your Brain, Change Your Life" by Dr. Daniel Eamon. This led her to seek therapy and make positive changes in her life, including quitting weed and psychedelics, cutting gluten from her diet, and prioritizing her physical and mental well-being. Miley also underwent spec scans to evaluate the activity and health of her brain. Through her experiences, Miley emphasizes the importance of taking care of oneself and making conscious choices to maintain good mental health, especially for individuals living under high stress or pressure.

The Impact of Personal Experiences on Identity and Choices

Personal experiences and circumstances can greatly shape an individual's identity and choices. Both Miley Cyrus and Joe Rogan discuss how traumatic experiences and injuries have influenced their personalities and actions. For example, Roseanne Barr's car accident drastically changed her behavior and demeanor. Miley Cyrus reflects on how her head injury impacted her decision-making process and led her to explore different dietary options. They also highlight the importance of self-awareness and adapting to individual needs. Miley acknowledges the positive impact of incorporating fish and omegas into her diet, despite going against her vegan beliefs. Ultimately, this conversation emphasizes the notion that life experiences, whether positive or negative, can mold a person's character and decisions.

Miley Cyrus's Upbringing and Life Lessons

Miley Cyrus's upbringing, particularly her father's influence, shaped her into a tough and logical person. Her dad's unconventional actions, such as bringing chickens in the Corvette and trying to pass them off as exotic, taught her to embrace failure and disappointment, which ultimately made her stronger. The conversation also highlights the unpredictable nature of life as exemplified by both Miley and Joe Rogan experiencing the loss of their chickens to dogs and coyotes. Additionally, Miley emphasizes the importance of brain connections over soul connections when it comes to relationships, as she values logic and stability. Lastly, Miley's unique and privileged upbringing makes it difficult for her to relate to others and fear being alone.

The Importance of Genuine Connection and Letting Go of Guilt

Being lonely is not about the number of people around you, but rather about genuine connection and relating to others. Miley Cyrus shares that she feels like she's in a different reality from others due to her unique life experiences. She also expresses her resilience and determination to succeed despite her unconventional upbringing. Miley emphasizes the importance of letting go of guilt and not feeling the need to be in a relationship. Joe Rogan encourages her to find someone with autonomy, who doesn't require constant approval or affection. Ultimately, they both agree that others' expectations and the need for validation can be toxic and hinder personal growth. Miley looks forward to her upcoming VMA performance, embracing her independence and personal growth.

Celebrating Resilience, Strength, and Love: Miley Cyrus and Joe Rogan Discuss Embracing Personal Growth and Rejecting Societal Pressures.

Resilience and strength should be celebrated, not criticized. Miley Cyrus expresses her journey of hard work and personal growth, emphasizing that being strong doesn't make someone a bad person. Joe Rogan agrees, stating that it's absurd to judge someone negatively for their strength or lack of emotional vulnerability. The conversation then shifts to their love for animals, highlighting the kindness and compassion they both possess. Miley's story about caring for her overweight bulldog, Kate Moss, showcases her dedication and the unconditional love she has for her pet. Ultimately, the conversation underscores the importance of embracing one's resilience and rejecting societal pressures to conform to narrow standards of emotional expression or appearance.

Creating Opportunities Through Diligence and Persistence

Diligence and persistence can lead to fulfilling experiences and opportunities. Miley Cyrus shares her father's 30-year-long dream of seeing a bear, and how he finally achieved it through determination and hard work. She also talks about her own experience of reaching out to Nat Gio to see the spirit bears and wolves up in British Columbia. Despite the challenges of booking travel on her own, Miley and her brother managed to embark on an incredible journey by taking multiple flights and boats. This highlights the importance of taking initiative, being proactive, and pursuing our passions relentlessly. By putting in the effort and going the extra mile, we can create opportunities for ourselves and fulfill our dreams.

Growing up famous at a young age can be a challenging and risky experience. Miley Cyrus shares her journey of navigating fame and acknowledges that it often doesn't end well for most people. However, she considers herself lucky to have managed it well. The conversation also highlights the importance of self-awareness and understanding the potential dangers of fame. Miley's experience with high levels of fame, combined with her head injury, led her to recognize the need to control her natural state of consciousness and avoid unhealthy coping mechanisms like drugs. Ultimately, her ability to swim in the deep end of fame's pool without losing herself showcases her resilience and self-awareness.

Miley Cyrus on Prioritizing Diet, Mentorship, and Self-Care in the Entertainment Industry

Miley Cyrus recognizes the importance of taking care of her diet and health as an entertainer. She reflects on her upbringing, where nutrition wasn't a priority, leading her to prioritize her diet and supplementation now. Miley also emphasizes the importance of having a mentor like Dolly Parton, whom she communicates with through faxes, to seek guidance in difficult times. Collaborating with legendary artists and learning from their experiences has been a valuable opportunity for Miley. She acknowledges the challenges that come with fame and the need for guidance from those who have been in similar situations. Miley's mother's influence and discipline have played a crucial role in managing her overwhelming thoughts and ideas. She also finds solace in utilizing hypnosis apps and mindfulness techniques to find balance. Overall, Miley's key takeaway is the significance of taking care of oneself physically, mentally, and seeking guidance from others to thrive in the entertainment industry.

Miley Cyrus's Journey of Self-Discovery and Healing

Miley Cyrus found solace in the HeadSpace sleep skates, particularly the cat marina, during a difficult time when her house burned down. Joe Rogan suggests that Miley's energy and passion make her like an overflowing battery, and he advises her to engage in rigorous exercise like a little Ferrari. However, Miley mentions that she experiences physical pain, especially in her hips, and that she is in an experimental period with her diet, exercise routine, and body. She had been vegan for six years but decided to reintroduce fish due to her emotional attachment to her pet fish. Miley also emphasizes the positive impact of incorporating healthy fats, like omega-3s, into her diet.

Miley Cyrus on Healthy Fats, Exercise, and Finding Balance

Miley Cyrus recognizes the importance of incorporating healthy fats into her diet to support her brain and overall well-being. She mentions her preference for avocados and fish eggs for their beneficial effects. Additionally, she highlights the need for regular physical activity to manage her abundant energy and physical pain. Miley acknowledges that she tends to push herself to extremes, which has led to hip injuries from intense yoga practices. However, she acknowledges that finding the right balance and having a rigorous workout routine is crucial for her mental and emotional state. Finally, she reflects on the importance of having a trainer who can push her to achieve her fitness goals, even during challenging times, while also providing the necessary emotional support.

Navigating fame and celebrity status can be incredibly challenging, especially for those who have been in the public eye from a young age. Miley Cyrus expresses her guilt and struggles with feeling normal amidst her fame, as well as the difficulty of finding genuine connections with others who can understand her experiences. Joe Rogan reminds her that being famous is not easy, and normal life is not necessarily easier or harder, but rather a different experience. He acknowledges the unique challenges and pressures that come with fame, and encourages Miley to embrace her individuality and continue putting in the work to navigate her path forward. Ultimately, this conversation highlights the importance of self-reflection, balance, and perseverance in maintaining a successful and fulfilling life in the public eye.

Miley Cyrus: Embracing Personal Growth and Maintaining a Healthy Lifestyle

Miley Cyrus acknowledges her need for personal growth and self-awareness. She recognizes that substances like cocaine and alcohol are not beneficial for her, but she understands the importance of nourishing her body with the right food to maintain her mental agility. Despite her fame, Miley doesn't consider herself superhuman and values her human experience. She understands the difficulty of finding genuine connections and surrounding herself with people who won't exploit her weaknesses. Miley's ability to maintain a small and supportive inner circle challenges the assumption that fame inevitably breeds a toxic environment. By accepting her power and actively seeking personal growth, she strives to create a healthy dynamic within her life.

Miley Cyrus: Animals, Guilt, and Psychedelics

Miley Cyrus feels a deep connection and appreciation for her animals because they treat her with unconditional love and acceptance. She finds solace in their loyalty and their ability to live in the present moment without any knowledge or judgment of her fame or eccentric lifestyle. Miley also discusses her struggles with guilt and anxiety, recognizing that they can be motivating factors in doing good things. She shares her experiences with psychedelics and how they have helped her confront her personal guilt. Overall, the conversation highlights the interconnectedness of personal struggles, creativity, and the power of self-reflection in shaping one's perspective and actions.

The transformative power of artistic expression

Art and music can serve as a powerful outlet for expressing emotions and experiences. Joe Rogan and Miley Cyrus discuss how singing and performing can help release bottled-up emotions and tap into a deeper part of oneself. They both acknowledge that going through difficult experiences can lead to personal growth and improvement, reflected in the quality of one's art and voice. They also touch on the challenges of being in the public eye and the importance of staying true to oneself amidst external pressures. Additionally, they talk about the impact of technology and the need for discipline in consuming media. Overall, the conversation highlights the transformative power of artistic expression.

The Death Drop: A Crowd-Pleasing Move with Risks and Rewards

Miley Cyrus and Joe Rogan are discussing the popular move in performances called the death drop, which involves doing a split in a dramatic and intense way. They highlight the significance and impact of this move, emphasizing that it is a crowd-pleaser and a money-maker in the entertainment industry. They also touch upon the potential risks and strain it puts on the performer's body, particularly their knees and joints. Miley Cyrus shares her personal experience and admiration for drag queens who perform such moves, while Joe Rogan expresses concern for the potential injuries associated with them. Overall, this conversation sheds light on the entertainment value and physical demands of certain performance techniques.

Miley Cyrus's admiration for RuPaul's Drag Race

Miley Cyrus is a big fan of the show RuPaul's Drag Race and admires RuPaul for breaking barriers and spreading acceptance through the show. Miley enjoys the performances and the creativity showcased by the drag queens on the show. She appreciates the empowering message of self-love and acceptance that RuPaul promotes. Miley finds joy in watching the show and even watches the same episodes repeatedly while also exploring spin-offs. She admires RuPaul's success and impact on the entertainment industry, even receiving multiple Emmy nominations. Miley is fascinated by RuPaul's journey and the ability to defy societal norms and create a platform that celebrates diversity and inclusivity.

Drag queens challenge gender norms through creative makeup and performance.

Drag queens embrace exaggerated femininity and use makeup techniques called "painting for the gods" to achieve their desired look. Miley Cyrus discusses her experience dressing as a man on RuPaul's Drag Race and expresses that in her community, there is no shock value in playing with gender roles. Joe Rogan learns about the concept of "beating your mug" and sees a picture of Miley dressed as a man with a fake beard. They also discuss how some drag queens can pass as large women and how Miley's feminine features make it impossible for her to convincingly appear as a man. Overall, the conversation highlights the creativity and artistry behind drag performance and challenges traditional notions of gender.

Mentorship, Personal Growth, and Self-Care in the Entertainment Industry

Miley Cyrus values the influence and guidance she receives from figures like Dolly Parton, George Jones, and Stevie Nicks. She believes that nurturing relationships with seasoned artists is essential and hopes to provide guidance and support to the next generation of artists as well. Miley recognizes that her personal growth and experiences have led to both physical and emotional challenges, but she is actively working on managing the pain and finding relief through pain management techniques such as CBD. Joe Rogan suggests rigorous exercise as a way for Miley to release tension and improve her overall well-being. Ultimately, this conversation highlights the importance of mentorship, personal growth, and self-care in the entertainment industry.

Miley: Embracing Authenticity in Artistic Expression

Balance and authenticity are crucial in the pursuit of artistic expression. Miley Cyrus shares her journey of breaking away from societal expectations and embracing her true self through her music. She emphasizes the importance of shifting the focus from provocative visuals to prioritizing the music itself. Miley's experiences with directors and their gendered expectations highlight the need for equal treatment and recognition in the industry. She expresses her desire to direct and gain a better understanding of the filmmaking process. Overall, the conversation emphasizes the significance of finding a balance between personal experiences, pain, and life to create impactful art while staying true to oneself.

Balancing Firmness and Kindness: Miley Cyrus' Perspective

Finding a balance between being firm in your vision and kind to others is crucial. Miley Cyrus emphasizes the importance of not losing kindness while asserting what she wants. She highlights the frustrating experience of working with directors who do not effectively communicate their expectations. Miley's experience has led her to prioritize knowing what she wants in her relationships and avoid wasting time on people who do not. When it comes to creating music, Miley has collaborated with others but also enjoys directing her own projects. Additionally, her brother's simple and stress-free lifestyle serves as a reminder that success does not always need to be grand or stressful.

The Damaging Effects of Social Media Pressure

The pressure to present a flawless image on social media is pervasive and damaging. Miley Cyrus discusses her brother's reluctance to perform due to fears of online criticism and her sister's struggle with depression. Joe Rogan shares a story about his daughter using filters to alter his appearance, highlighting the unrealistic expectations set by social media. They both recognize the need for unprogramming and challenging these standards. The conversation exposes the harmful effects of filters and the portrayal of perfection on social media, emphasizing the importance of embracing authenticity and not falling prey to the unrealistic standards set online.

The Impact of Technology on Mental Health and Self-esteem

The rise of technology, particularly smartphones and social media apps, has had a significant impact on mental health and self-esteem, especially among young girls. The accessibility to filters and editing tools has created a culture of comparison, where individuals feel pressure to alter their appearance and present a perfect image online. This constant exposure to edited and filtered content can lead to feelings of inadequacy and depression. It is important to detox from these platforms and not pay attention to the unrealistic standards set by others. Additionally, the conversation highlights the addictive nature of technology and how it can impact various aspects of life, including relationships and personal well-being. Recognizing and addressing these addictions is crucial for maintaining a healthy mindset.

Miley Cyrus's Drive for Growth and Avoidance of Fixation on Success

Miley Cyrus has a tendency to avoid focusing on her own success and achievements. She admits to not opening charts or statistics related to her songs, indicating that she avoids attaching herself to numbers or the idea of being successful. Both Miley and Joe Rogan agree that this avoidance may stem from a desire to work hard and continue striving for more, rather than becoming complacent. Miley expresses her need for struggle and the belief that her success is never enough. Joe sees this as a positive sign, indicating her drive and determination. Ultimately, the conversation highlights Miley's resistance to becoming fixated on her accomplishments and her continuous desire for growth and improvement.

The Evolving Landscape of the Music Industry: From Record Sales to TikTok

The music industry is undergoing significant changes due to streaming platforms like TikTok. Miley Cyrus explains that song credits now need to include anyone who contributed to the music, such as guitar parts or melodies. The shift from record sales to streaming has made it more difficult for artists to receive fair compensation for their work. TikTok has become a new label, as they pay TikTokers to create content with music, which counts as streams. This new landscape allows artists more control over their content, as they no longer have to rely on middlemen for approval. However, there are still complexities and challenges to navigate in this evolving industry.

Miley Cyrus: Authenticity, Expression, and Connection through Music

Miley Cyrus values the authenticity and personal expression in her music. She discusses how her songs reflect who she is at different points in her life, and how she finds solace in listening to music that takes her out of her own head and into someone else's. This connection to music is what drives her passion for creating and performing. Additionally, Miley embraces her own uniqueness and sees herself as a collection of broken pieces put back together, much like a disco ball. She hopes that her latest song, "Midnight Sky," will resonate with others and attract attention, even if it means baring her vulnerability by being naked in the music video.