Mitochondria are incredibly important for our mental health and wellbeing. Not only do they provide energy for our cells, but they also regulate the production and release of neurotransmitters, such as serotonin, dopamine, glutamate and acetylcholine, which are key to how we feel and think.
Dr. Chris Palmer
Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School.
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