Social media can distort reality, so focus on relatability, prioritize self-care, and find comfort in knowing others face similar challenges.
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection | On Purpose with Jay Shetty
Prioritizing self-care and believing in one's own worth are essential in creating a healthier and more balanced life.
Comparing ourselves to others and focusing on what we lack prevents us from appreciating what we have. Cultivating a broader perspective and practicing gratitude can lead to a more fulfilling life.
Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte | Jemma Sbeg | The Psychology of Your 20’s #130
Building relationships in a new city takes effort, but reaching out to coworkers, utilizing social media platforms, and trying friend-finding apps can help create a sense of belonging. Keep expanding your circle and don't be afraid to make new friends.
Gain awareness of your inner critic, silence the negative voice, and practice self-compassion to embrace vulnerability and find compassion for yourself amidst imperfections.
Focus on your own journey, appreciate what you have, and remember that everyone faces their own challenges. Comparing ourselves to others only hinders our own growth and happiness.