World's No. 1 Exercise Professor: 'Our Comfortable Lives Are Causing Cancer', 'The Truth About Running', 'Hand Sanitiser Is Making You Sick! | The Diary Of A CEO with Steven Bartlett
Our ancestors evolved to prioritize reproductive success, leading to adaptations for a wide range of food consumption. While meat played a crucial role, dietary needs vary and there is no one-size-fits-all answer to what diet we are evolved to eat.