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    Mental Health

    Explore "Mental Health" with insightful episodes like "Why He Doesn't Want You", "164. Dating and mental health in our 20s", "#2082 - Dr. Debra Soh", "MAKE 2024 YOUR YEAR - Using these Manifesting Mantras" and "How To Balance Women's Hormones With Lifestyle And Diet" from podcasts like ""Almost Adulting with Violet Benson", "The Psychology of your 20s", "The Joe Rogan Experience", "Almost Adulting with Violet Benson" and "The Doctor's Farmacy with Mark Hyman, M.D."" and more!

    Episodes (100)

    Why He Doesn't Want You

    Why He Doesn't Want You

    Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other.


    Today we dive into how to change your perspective when it comes to goodbyes, people, being ghosted and when he doesn't want you - from the why to the how to the moving on.


    This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    164. Dating and mental health in our 20s

    164. Dating and mental health in our 20s

    Two of the most noteworthy elements of our 20s are dating and our experiences with mental health. They also interact - our mental health will influence how we date, how we deal with rejection, how we meet new people, and subsequently, our dating experiences can have a profound impact on our mental health. In this episode we dissect everything about this interaction and how we can take care of our mental and emotional wellbeing, avoid codependency whilst also finding the love we deserve.

    We also talk through some advice for people who are dating partners with mental health struggles and how to support them, whilst also not stepping into the role of caregiver or savior. Listen now! 

     

    Follow us on Instagram: @thatpsychologypodcast 

    Follow Jemma on Instagram: @jemmasbeg

     

     

    See omnystudio.com/listener for privacy information.

    MAKE 2024 YOUR YEAR - Using these Manifesting Mantras

    MAKE 2024 YOUR YEAR - Using these Manifesting Mantras

    Welcome to the end of 2023 and the last episode of THE YEAR!! Today, Violetta says goodbye and helps you reflect on the past year that you had and figure out what you wish for next year. Violetta starts the episode with a huge announcement about more weekly episodes this coming year! She then discusses how to attract the energy you want, the signs to look out for from the universe, and angel numbers. Violetta ends the episode with manifesting mantras to say that will guarantee the best year ever!

    Happy new year everyone and can't wait to see you besties next year!!!


    Today’s Sponsor:


    What to Listen For:

    • 00:00 Intro
    • 04:53 Be the energy you want to attract
    • 07:51 Signs from the universe
    • 1205 Angel numbers and what they mean
    • 19:10 Manifesting mantras to use to manifest your dream life


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    How To Balance Women's Hormones With Lifestyle And Diet

    How To Balance Women's Hormones With Lifestyle And Diet

    This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley


    Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect the same results. Unlike men, women in their reproductive years have specific hormonal considerations, and their rise and fall throughout the month impact everything from energy to focus, mood, metabolism, and the ability to adapt to good-for-you stressors like exercise or fasting. Meanwhile, perimenopause and menopause pose a whole other list of considerations to keep women feeling well.


    In today’s episode, I talk with Dr. Mindy Pelz and Dr. Sara Gottfried about why we need to prioritize teaching women about their hormones.


    Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their hormonal health. She has empowered hundreds of thousands of people around the world to tap into their bodies' innate healing abilities through her “5-Step Approach,” which uses fasting, personalized nutrition, stress management, chemical detoxification, and lifestyle changes to optimize health and slow the aging process.


    Dr. Sara Gottfried is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based integrative, precision, and Functional Medicine. She is a Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her three New York Times bestselling books include: The Hormone Cure, The Hormone Reset Diet, and Younger. Her latest book is called Women, Food, and Hormones.


    This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley.


    Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free live demo with a Q&A or create an account at RupaHealth.com today.


    During the entire month of November, Bioptimizers is offering their biggest discount AND giving away amazing gifts with purchases. Just go to bioptimizers.com/hyman using code hyman10.


    Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.


    Full-length episodes of these interviews can be found here:

    Dr. Mindy Pelz

    Dr. Mark Hyman

    Dr. Sara Gottfried




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    MIND BLOWING Facts About Dreams

    MIND BLOWING Facts About Dreams

    Hey Besties! Although Halloween is over, we are not done yet with the spooky feels. Today, we will talk about dreams - the good ones, scary ones, and even the weirdest story while having a dream. 

    Violetta shares how men and women experience and interpret dreams differently, facts about dreams that you have not heard of yet, and why one shouldn’t take anything from the dream world especially when it's handed over by a dead person. There are even fascinating inventions made from recalling past dreams. Together, let’s find out which type of dream you have had recently. 

    If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!


    Today’s Sponsor:

    • Skims - Believe the hype - SKIMS has over 100,000 five star reviews for a reason. Visit www.skims.com/ 
    • Doordash - That's 50% off up to $10 on your next order of $15+ when you sign up for the DashPass Student plan when you enter code ADULTING. Visit https://www.doordash.com/  


    What to Listen For:

    • 00:00 Intro
    • 01:51 I saw my grandma in my dream 
    • 06:31 Dreams have more meaning than you think
    • 07:05 Men and women dream differently
    • 08:34 Random facts about dream
    • 11:54 First time I met my grandma in my dream
    • 15:11 Mind blowing facts about dreams
    • 17:16 More random facts about dreams
    • 20:14 Cool inventions derived from dreams
    • 20:54 Dreams that predict the future
    • 23:41 People known to sleepwalk


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

    Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
    In this episode, I provide science-based tools and protocols to improve mood and mental health. These tools represent key takeaways from several recently published research studies, as well as from former Huberman Lab guests Lisa Feldman Barrett, Ph.D., an expert in the science of emotions, and Paul Conti, M.D., a psychiatrist with vast clinical expertise in helping people overcome mental health challenges. I explain the first principles of self-care, which include the “Big 6” core pillars for mood and mental health. Those ensure our physiology is primed for our overall feelings of well-being. Then, I explain science-based tools to directly increase confidence, build a stronger concept of self, better understand our unconscious mind, manage stress and improve our emotional tone and processing. I also explain ways to better process negative emotions and traumas. This episode ought to be of interest to anyone wishing to improve their relationship with themselves and others, elevate their mood and mental health, and better contribute to the world in meaningful ways. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Plunge: https://plunge.com/huberman Eight Sleep: https://eightsleep.com/huberman Waking Up: https://wakingup.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://www.livemomentous.com/huberman Timestamps (00:00:00) Mood & Mental Health Toolkit (00:03:10) Sponsors: Plunge, Eight Sleep & Waking Up (00:05:35) First Principles of Self-Care & 6 Pillars of Mental Health (00:13:58) Pillar #1: Sleep & Sleep Routine (00:18:00) Pillar #2: Light, Sunlight (00:24:38) Tool: Nighttime Environment & Darkness (00:28:33) Pillar #3: Movement; Pillar #4: Nutrition (00:33:18) Sponsor: AG1 (00:34:51) Pillar #5: Social Connection (00:40:00) Pillar #6: Stress Control; Physiological Sigh (00:45:40) Tool: Raise Stress Threshold, Deliberate Cold Exposure (00:50:00) 6 Pillars & Brain Predictability, Affect & Emotion (00:57:58) Pharmacology, Psychedelics, Supplements & Neuroplasticity (01:06:25) Sponsor: InsideTracker (01:07:26) Tool: Emotional Granularity (01:14:39) Tool: Heart Rate Variability & Emotional Graduality; Physiological Sigh (01:23:49) Tool: Unconscious Mind (01:26:54) Tool: Self-Concept, Self-Narrative Exercise (01:34:34) Tool: Unconscious Mind & Dream Analysis; Liminal States (01:42:52) Tool: Journaling; Generative Drive (01:52:43) Tool: Processing Trauma (02:00:43) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

    “You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!

    “You’re Not Obsessed With Your Ex, Patsy; You’re an Addict.” Mel’s Advice, Listener Questions, and More!

    Welcome to another round of your questions and my advice. I have a stack of your crazy, raw, and unbelievably direct questions, so we are going to have an unfiltered conversation about sex, competitive parents, getting over your ex, and this light and easy question... Is there a God?

     

    You are getting the coaching you need right now.

     

    The questions you asked are juicy:

    Why am I still obsessed with my ex? It’s been 7 years.

    My partner refuses to have sex with me. What do I do now?

    The parents of my kid’s friends are so competitive; how the hell do I get out of this rat race?

    Is there a God?

    Imposter syndrome is killing my career. What the hell do I do?

    What are the 4 new habits I can’t stop? (Because they are THAT GOOD.)

    Why do I feel so trapped in my life? What do I need to know to get out?

    Why can’t I fix myself after years of personal development courses?


     

    Get the tough love, “ah-ha” moments and laugh your ass off at some of the crazy stuff that goes down in this episode.


     

    You asked… and I can’t wait for you to hear my answers.


     

    Xo, Mel


     

    In this episode:

    1:00: The 4 best tips I’ve learned in these first 100 podcasts.

    4:25: How do you stop checking in on your ex’s social media?

    7:50: 3 techniques to help you argue with your partner in a healthy way.

    10:30: The “red light:green light” technique that’s worked for me and Chris.

    14:15: What’s my astrological sign? 

    15:40: Here’s what I believe about faith and signs and a higher power.

    22:30: What happens when we die? This is what I think.

    24:20: How do you deal with difficult parents of your kids’ friends?

    30:10: Husband is ready for sex months after his wife has a baby, but she’s not.

    35:08: This is how I learned I was dyslexic. 

    35:35: Hard line advice on promoting your business without feeling egotistical.

    37:30: Why all your personal development work doesn’t feel like it’s working.

    41:50: Behind the scenes and blooper clips just for you.

    Want more resources? Go to my podcast page at melrobbins.com/podcast.

     

    Disclaimer

    Homie Hopper w/ Amanda McCants

    Homie Hopper w/ Amanda McCants

    Hey there, Besties! Well, we've got a treat for you today – and it's all about getting real and having a blast. Today, we welcome influencer and YouTuber Amanda McCants for a hilarious chat with Violetta.

    So, ever thought about the fakest thing people might have noticed about you? You're not alone! We'll get to hear about Amanda's cameo in a Key Glock music video and that memorable first meeting with Violetta. It's a whirlwind of empowerment and support for rising talents, coupled with some zodiac sign insights and a deep dive into the influencer life. And, oh boy, get ready for the dating adventures, including setting up girls to date the guy she's dating! But there's more – Amanda's Vogue: 73 Questions experience is on the menu, too! 


    Today’s Sponsor:

    • Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use the promo code ADULTING


    What to Listen For:

    • 00:00 Intro
    • 01:56 What is the fakest thing about you?
    • 03:34 Part of Key Glock music video
    • 05:43 Violetta and Amanda’s first meeting
    • 06:32 Diagnosed with being in the spectrum
    • 07:46 Being helpful to other rising talents
    • 11:09 Zodiac signs
    • 13:29 How did the influencer life started
    • 15:24 Putting your self-worth in someone else
    • 19:46 Supporting for your ex’s new girl
    • 22:54 Setting up girls to date the guy I’m dating
    • 24:09 The Vogue: 73 Questions
    • 31:41 Everyone is depressed
    • 36:15 He gave me STI
    • 41:51 It’s over, I’m done…
    • 43:26 I always know what I want to do
    • 45:43 Imposter syndrome
    • 46:11 What it feels not to have social cues
    • 49:46 Craziest job you had
    • 54:54 Getting a lot of hate
    • 58:11 Dealing with extreme backlash
    • 01:00:41 The worst more embarrassing day you can laugh about
    • 01:09:20 I like your teeth!


    Connect with Amanda on:


    Get more content on:


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Do You Put Negative Attention On Your Problems?

    Do You Put Negative Attention On Your Problems?
    When faced with unexpected situations, our initial instinct is often to resist and immediately seek solutions. However, suppose we are willing to pause and embrace the discomfort of an undesirable circumstance. In that case, we may discover that it allows us to become more present and open to this moment's potential. Listen to this podcast for insights on altering your perspective, letting go of resistance, and infusing your daily life with intentions that ultimately pave the way for increased joy and success.

    You Don't Need To Move On, You Need To Move Forward

    You Don't Need To Move On, You Need To Move Forward
    After experiencing heartbreak, job loss, or a significant disappointment, our loved ones often encourage us to move on and let go of what has occurred. Despite their well-intentioned advice, many of us may fail to recognize that 'moving on' is a healing journey that requires time to transform our wounds into wisdom. Yet, the encouraging news is that as we heal, each moment presents fresh chances and beginnings to help move us forward, aid in our healing journey, and foster new beginnings.

    Love Is Blind S5 - WTF LYDIA

    Love Is Blind S5 - WTF LYDIA

    Hey there, Besties! Today, we are going to talk about the hype around Love Is Blind Season 5. It’s very unhinged so prepare yourself because we have a lot of catching up to do. 

    Violetta shares her insights on the Season 5's casts and how they come off after binge-watching the episodes. From the insecurities of Jared, who's projecting his size anxieties, to Chris, the golden retriever of the group who oddly sees himself as a playboy, it's a rollercoaster ride of personalities and self-perception.

    Amidst it all, Lydia's unnervingly straight-faced comfort moment and her declaration that, "You are so much like me," add a sprinkle of intrigue to this entertaining exploration of youthful relationships. Buckle up for a podcast that's as quirky as it is relatable, as we navigate the fascinating world of 20-something love, one eccentric character at a time.


    Today’s Sponsor:


    What to Listen For:

    • 00:00 Intro
    • 01:07 How are these people in their 20s?
    • 02:19 Jared - projecting his insecurities about his size
    • 04:14 Chris - gives off golden retriever vibes but he thinks people he’s a playboy
    • 06:11 Johnie - she feels she needs to chase people for love
    • 11:58 JP and Taylor - the love of your life say, “I used to care about looks, but not anymore.”
    • 13:38 Lydia is a walking red flag
    • 18:43 Uche’s biggest deal breaker is dishonesty
    • 19:47 Aaliyah lacks self awareness to take accountability for her cheating
    • 22:45 Did Uche want Aaliyah to feel bad so he could drop the ball about Lydia?
    • 23:54 When Lydia comforted Aaliyah with a straight face
    • 26:14 Lydia: “You are so much like me.” 


    Get more content on:


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Benson Knows Best: SELLING OC

    Benson Knows Best: SELLING OC

    Hey Besties! Today's a little different. We're kicking things off with some juicy dating tips, including the absolute must-ask questions to gauge if you're with Mr. or Ms. Right. Then, we're diving headfirst into a fun chat where Violetta talks about how she sees the characters of the Selling The OC cast. It might not be everyone's cup of tea, but it's still got that 'worth-watching' vibe!  


    If you want to be featured on the next episode, send an email to press@daddyissuesla.com or call Violetta at 424-278-4268 and leave an anonymous voicemail!


    Today’s Sponsor:

    • Amika -  Get 20% off of your order when you use www.loveamika.com/adulting. This discount is valid until November 1, 2023.
    • Download Hinge and share your Dating Intentions to find someone worth deleting the app for. https://hinge.co/ 
    • Honeylove - For a limited time get 20% off of your entire order with my exclusive link www.honeylove.com/adulting 


    What to Listen For:

    • 00:00 Intro
    • 02:30 The 5 honest questions to ask yourself
    • 04:30 Have you watched Crash Landing on You?
    • 08:03 When you hear these three things on the first date, RUN!
    • 10:32 Selling The OC - Tyler
    • 14:03 Selling The OC - Jarvis and Rose
    • 16:40 Selling The OC - Polly
    • 17:10 Selling The OC - Alex Hall 
    • 19:40 Selling The OC - Brandy
    • 22:59 Selling The OC - Austin and Tyler
    • 25:16 The lack of empathy for others
    • 26:14 Someone really hates Jarvis because…
    • 27:13 It was an escort party


    Get more content on:


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets

    The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets

    This episode is brought to you by Rupa Health, Sensate, ButcherBox, and Thrive Market.


    We’re in the midst of a psychedelic renaissance. Compounds that have long been considered recreational drugs by conventional standards are finally being recognized through science as powerful tools for overcoming hard-to-treat health issues like PTSD, depression, addiction, and more. 


    Today on The Doctor’s Farmacy, I’m excited to talk to my good friend and one of the world’s most renowned mycologists, Paul Stamets, all about psilocybin and how this compound is helping us reimagine our way of treating one of the most important public health crises today—mental illness. 


    Paul Stamets is a speaker, author, mycologist, medical researcher, and entrepreneur and is considered an intellectual and industry leader in fungi: habitat, medicinal use, and production. His breakthrough research has created a paradigm shift for helping ecosystems worldwide. He has received numerous awards, including Invention Ambassador for the American Association for the Advancement of Science (AAAS), the National Mycologist Award from the North American Mycological Association (NAMA), and the Gordon & Tina Wasson Award from the Mycological Society of America (MSA). In 2020, Paul was inducted into the Explorer’s Club. He has been awarded myriad patents in the field of mycology. Paul is the founder and sole owner of Fungi Perfecti, LLC, the maker, and marketer of the category-leading myco-supplement Host Defense line.

    This episode is brought to you by Rupa Health, Sensate, ButcherBox, and Thrive Market.


    Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.


    Head on over to getsensate.com/Farmacy and use code FARMACY to get 10% off your Sensate device today.


    For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to ButcherBox.com/farmacy and use code FARMACY.


    Thrive Market is offering 30% off your first order and a free gift of up to $60 if you sign up now! Head over to thrivemarket.com/Hyman today.


    Here are more details from our interview (audio version / Apple Subscriber version):

    • Why we should care about mushrooms (6:50 / 4:39)
    • Why mushrooms are the zeitgeist of our time (12:35 / 10:00) 
    • Health benefits of mushrooms (13:54 / 12:07) 
    • How psilocybin works in human brains (29:34 / 25:48) 
    • Psilocybin as treatment for mental health and addiction (33:07 / 28:55) 
    • Specific psilocybin molecules that influence us neurologically (40:04 / 35:46)
    • Research on psilocybin for mental health issues (51:58 / 48:06)
    • The Stamets Stack microdosing method (1:02:41 / 58:57)
    • The future of psilocybin use in our society (1:15:43 / 1:11:50) 
    • A day in the life of Paul Stamets (1:20:16 / 1:16:22) 


    Learn more at paulstamets.com.





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    #690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

    #690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

    Brought to you by LinkedIn Marketing Solutions marketing platform with 900M+ users, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. 

    Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show!

    We discuss affordable luxuries, creative offsites, brain stimulation, OCD, ADHD, tokenizing humans via a bonding curve, cold therapy on a budget, phone data strategies for international travelers, Toshiba's low-carb rice cooker, and much, much more!

    Please enjoy!

    *

    This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

    Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.

    *

    This episode is also brought to you by Eight Sleep! Eight Sleep’s Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

    Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.

    *

    This episode is also brought to you by LinkedIn Marketing Solutions, the go-to tool for B2B marketers and advertisers who want to drive brand awareness, generate leads, or build long-term relationships that result in real business impact.

    With a community of more than 900 million professionals, LinkedIn is gigantic, but it can be hyper-specific. You have access to a diverse group of people all searching for things they need to grow professionally. LinkedIn has the marketing tools to help you target your customers with precision, right down to job title, company name, industry, etc. To redeem your free $100 LinkedIn ad credit and launch your first campaign, go to LinkedIn.com/TFS!

    *

    [04:41] Drinks? Heck, it's 3:00 p.m. Friday somewhere.

    [08:36] Affordable (and unaffordable) luxuries.

    [14:42] Kevin's relaunching his podcast.

    [17:37] Celebrating creative CØCKPUNCH collaboration.

    [26:56] Overcoming delegation consternation.

    [36:23] OCD & ADHD

    [42:55] Tolkien never said "CØCKPUNCH."

    [47:55] Inspirational formats and fictions.

    [53:26] Brain stimulation banter.

    [55:23] Tokenizing humans via a bonding curve.

    [1:03:24] Mitigating brain damage over time.

    [1:11:47] Cold therapy on a budget.

    [1:17:41] Climbing up the poet tree.

    [1:26:31] Coyotes and wolves and Twain.

    [1:30:34] A free idea for Audible: synchronous book clubs?

    [1:32:02] Supplements.

    [1:34:35] Brodo kudos.

    [1:36:44] Aesop.

    [1:37:12] Caffeine and creatine with a chance of disaster pants.

    [1:41:15] CØCKPUNCH Coffee.

    [1:44:49] Three cheers for OneSkin.

    [1:47:50] One out of one Dr. Peter Attias recommends ProMix.

    [1:48:51] A low-carb rice cooker? Thanks, Toshiba.

    [1:52:14] We like our cake like we like our martinis: without carrots.

    [1:57:31] Phone data strategies for international travelers.

    [2:01:28] Why Kevin doesn't buy individual bonds (and what he does instead).

    [2:03:00] What stocks attract Kevin's investment dollars these days?

    [2:06:57] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

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    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything in this episode is for informational entertainment purposes only.

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    Benson Knows Best: MEN AREN’T DUMB

    Benson Knows Best: MEN AREN’T DUMB

    Breakups are tough but moving on can be even more challenging. Today, Violetta offers insights on becoming the IT girl when it comes to dating, post-breakup ways to move on from someone (based on real life experience), and some handy ghosting tricks for future use. 


    WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/


    Today’s Sponsor:

    • Download Hinge and share your Dating Intentions to find someone worth deleting the app for. https://hinge.co/ 


    What to Listen For:

    • 00:00 Intro
    • 02:01 The best revenge is to move on
    • 05:40 How to be the It Girl?
    • 13:05 Ways to let go and move on
    • 19:02 Ghosting tricks


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    Episode Sponsor:


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    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Confession Corner - I DARE YOU

    Confession Corner - I DARE YOU

    Hey there, gorgeous souls! Hold onto your seats as we unveil the raw and riveting stories for another Confession Corner. We're here to dish out the juiciest details and sizzling discussions.

    Violetta gets candid on the complexity of relationships and emotions with the intricacies of postpartum depression and its impact on a relationship, a confession involving sibling rivalry, perceptions, and the pursuit of fairness. But we're not stopping there! We're peeling back the layers on the intoxicating world of friendship and attraction and those moments that make your heart skip a beat. 


    WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/


    What to Listen For:

    • 00:00 Intro
    • 02:01 Confession #1: I cheated on my wife while she had postpartum depression
    • 12:10 Confession #2: My sister Angela is obsessed with making me the bad person
    • 20:34 Confession #3: I ended having a crush with one of my guy friends


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.