Our innate need for connection and status can lead us to adopt and defend irrational beliefs, which can fuel extremism. It is crucial to regularly assess our beliefs for logic and compassion.
Want to Be Happier Right Now? Don't Make This Mistake (New Surprising Science) | The Mel Robbins Podcast
True happiness comes from finding joy in the present moment and appreciating the small moments of happiness in daily life, such as savoring meals and enjoying leisure activities.
Don't let social media and high expectations ruin your travel experiences. Embrace spontaneity and cherish the unexpected moments that make travel truly meaningful.
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer | Huberman Lab Podcast
Blocking CTLA four can unleash the immune system and improve the efficacy of immunotherapy in treating certain cancers, providing hope for patients with limited treatment options.
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship | On Purpose with Jay Shetty
Michelle Obama urges us to uplift and support young people, promote equity, and overcome fear to strive towards a better world for all.
Thierry Henry: 'I Cried Every Single Day', Dealing With Depression, My Childhood Trauma & Fighting For My Dad's Love | The Diary Of A CEO with Steven Bartlett
Thierry Henry's intense scrutiny of his performance and fear of making mistakes helped him excel in his career, while also driving him to constantly improve and fulfill his potential.